{"id":484,"date":"2016-10-31T09:16:28","date_gmt":"2016-10-31T13:16:28","guid":{"rendered":"http:\/\/blog.citywalkerapp.com\/?p=484"},"modified":"2018-06-24T00:41:32","modified_gmt":"2018-06-24T00:41:32","slug":"best-yoga-new-york-city","status":"publish","type":"post","link":"https:\/\/citywalkerapp.com\/cw\/best-yoga-new-york-city\/","title":{"rendered":"Best Yoga in New York City"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Want to continue your practice even while you are on vacation? Some of the best yoga studios are in New York City, it is a great place to take your practice to the next level or to get excited about a new form of exercise. The health benefits are numerous and the results are both physical and mental. Have you been to these yoga studios? Give <\/span><a href=\"http:\/\/citywalkerapp.com\/\"><span style=\"font-weight: 400;\">City Walker<\/span><\/a><span style=\"font-weight: 400;\"> your feedback!<\/span><\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter wp-image-485 size-large\" src=\"https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2016\/10\/yoga-1024x683.jpg\" alt=\"best of new york yoga\" width=\"980\" height=\"654\" srcset=\"https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2016\/10\/yoga-1024x683.jpg 1024w, https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2016\/10\/yoga-555x370.jpg 555w, https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2016\/10\/yoga-300x200.jpg 300w, https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2016\/10\/yoga-768x512.jpg 768w\" sizes=\"auto, (max-width: 980px) 100vw, 980px\" \/><\/p>\n<h2><a href=\"http:\/\/pureyoga.com\/pure-west\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Pure Yoga West<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">A great way out start the day with sun salutations and <\/span><span style=\"font-weight: 400;\">a wide range of classes from Ashtanga to Iyengar and Vinyasa. The memberships are expensive but there are many different classes and the facility if beautiful. They often run out of towels so bringing one is recommended. The sauna is a great plus and the acroyoga class is ideal for adventurous dates.<\/span><\/p>\n<div class=\"woocommerce columns-3 \"><ul class=\"products columns-3\">\n<li class=\"product type-product post-3781 status-publish first instock product_cat-adult-shirts product_cat-crew-neck product_cat-hometown product_cat-new-york product_cat-unisex product_tag-new-york-city has-post-thumbnail taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<a href=\"https:\/\/citywalkerapp.com\/cw\/product\/dotted-new-york-city-short-sleeve-unisex-t-shirt\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"262\" height=\"328\" src=\"https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2018\/06\/mockup-88c83aa1-262x328.jpg\" class=\"attachment-shop_catalog size-shop_catalog wp-post-image\" alt=\"\" title=\"\" srcset=\"https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2018\/06\/mockup-88c83aa1-262x328.jpg 262w, https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2018\/06\/mockup-88c83aa1-58x72.jpg 58w\" sizes=\"auto, (max-width: 262px) 100vw, 262px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"262\" height=\"328\" src=\"https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2018\/06\/mockup-bd3feb00-262x328.jpg\" class=\"attachment-shop_catalog size-shop_catalog\" alt=\"\" srcset=\"https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2018\/06\/mockup-bd3feb00-262x328.jpg 262w, https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2018\/06\/mockup-bd3feb00-58x72.jpg 58w\" sizes=\"auto, (max-width: 262px) 100vw, 262px\" \/><h2 class=\"woocommerce-loop-product__title\">Dotted New York City Short-Sleeve T-Shirt &#8211; City Walker<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>24.95<\/bdi><\/span><\/span>\n<\/a><a href=\"https:\/\/citywalkerapp.com\/cw\/product\/dotted-new-york-city-short-sleeve-unisex-t-shirt\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_3781\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"3781\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;Dotted New York City Short-Sleeve T-Shirt - City Walker&rdquo;\" rel=\"nofollow\">Select options<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_3781\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<li class=\"product type-product post-2838 status-publish instock product_cat-adult-shirts product_cat-crew-neck product_cat-hometown product_cat-new-york product_cat-unisex product_tag-new-york-city has-post-thumbnail taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<a href=\"https:\/\/citywalkerapp.com\/cw\/product\/property-of-new-york-city-short-sleeve-unisex-t-shirt\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"262\" height=\"328\" src=\"https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2018\/04\/mockup-71bf3d5f-262x328.jpg\" class=\"attachment-shop_catalog size-shop_catalog wp-post-image\" alt=\"\" title=\"\" srcset=\"https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2018\/04\/mockup-71bf3d5f-262x328.jpg 262w, https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2018\/04\/mockup-71bf3d5f-58x72.jpg 58w\" sizes=\"auto, (max-width: 262px) 100vw, 262px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"262\" height=\"328\" src=\"https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2018\/04\/mockup-01be8514-262x328.jpg\" class=\"attachment-shop_catalog size-shop_catalog\" alt=\"\" srcset=\"https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2018\/04\/mockup-01be8514-262x328.jpg 262w, https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2018\/04\/mockup-01be8514-58x72.jpg 58w\" sizes=\"auto, (max-width: 262px) 100vw, 262px\" \/><h2 class=\"woocommerce-loop-product__title\">PROPERTY OF New York City SHORT-SLEEVE UNISEX T-SHIRT<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>18.50<\/bdi><\/span> <span aria-hidden=\"true\">&ndash;<\/span> <span class=\"woocommerce-Price-amount amount\" aria-hidden=\"true\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>23.00<\/bdi><\/span><span class=\"screen-reader-text\">Price range: &#36;18.50 through &#36;23.00<\/span><\/span>\n<\/a><a href=\"https:\/\/citywalkerapp.com\/cw\/product\/property-of-new-york-city-short-sleeve-unisex-t-shirt\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_2838\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"2838\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;PROPERTY OF New York City SHORT-SLEEVE UNISEX T-SHIRT&rdquo;\" rel=\"nofollow\">Select options<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_2838\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<li class=\"product type-product post-1699 status-publish last instock product_cat-adult-shirts product_cat-crew-neck product_cat-hometown product_cat-new-york product_cat-unisex product_tag-new-york-city has-post-thumbnail taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<a href=\"https:\/\/citywalkerapp.com\/cw\/product\/new-york-city-local-t-shirt-2\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"262\" height=\"328\" src=\"https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2017\/06\/mockup-a8c8f252-262x328.png\" class=\"attachment-shop_catalog size-shop_catalog wp-post-image\" alt=\"\" title=\"\" srcset=\"https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2017\/06\/mockup-a8c8f252-262x328.png 262w, https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2017\/06\/mockup-a8c8f252-58x72.png 58w\" sizes=\"auto, (max-width: 262px) 100vw, 262px\" \/><h2 class=\"woocommerce-loop-product__title\">New York City Local T-Shirt<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>24.00<\/bdi><\/span><\/span>\n<\/a><a href=\"https:\/\/citywalkerapp.com\/cw\/product\/new-york-city-local-t-shirt-2\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_1699\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"1699\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;New York City Local T-Shirt&rdquo;\" rel=\"nofollow\">Select options<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_1699\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<li class=\"product type-product post-1688 status-publish first instock product_cat-adult-shirts product_cat-crew-neck product_cat-hometown product_cat-new-york product_cat-unisex product_tag-new-york-city has-post-thumbnail taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<a href=\"https:\/\/citywalkerapp.com\/cw\/product\/new-york-city-local-t-shirt\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"262\" height=\"328\" src=\"https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2017\/06\/mockup-b2a3459b-262x328.png\" class=\"attachment-shop_catalog size-shop_catalog wp-post-image\" alt=\"Black New York City Skyline Local t-shirt\" title=\"Black New York City Skyline Local t-shirt\" srcset=\"https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2017\/06\/mockup-b2a3459b-262x328.png 262w, https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2017\/06\/mockup-b2a3459b-58x72.png 58w\" sizes=\"auto, (max-width: 262px) 100vw, 262px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"262\" height=\"328\" src=\"https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2017\/06\/mockup-92c59b9b-262x328.png\" class=\"attachment-shop_catalog size-shop_catalog\" alt=\"midnight navy New York City Skyline Local t-shirt\" srcset=\"https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2017\/06\/mockup-92c59b9b-262x328.png 262w, https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2017\/06\/mockup-92c59b9b-58x72.png 58w\" sizes=\"auto, (max-width: 262px) 100vw, 262px\" \/><h2 class=\"woocommerce-loop-product__title\">New York City Skyline Local T-Shirt by City Walker<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>19.95<\/bdi><\/span><\/span>\n<\/a><a href=\"https:\/\/citywalkerapp.com\/cw\/product\/new-york-city-local-t-shirt\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_1688\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"1688\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;New York City Skyline Local T-Shirt by City Walker&rdquo;\" rel=\"nofollow\">Select options<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_1688\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<li class=\"product type-product post-1651 status-publish instock product_cat-adult-shirts product_cat-crew-neck product_cat-hometown product_cat-new-york product_cat-unisex product_tag-new-york-city has-post-thumbnail taxable shipping-taxable purchasable product-type-variable has-default-attributes\">\n\t<a href=\"https:\/\/citywalkerapp.com\/cw\/product\/new-york-local-t-shirt\/\" class=\"woocommerce-LoopProduct-link woocommerce-loop-product__link\"><img loading=\"lazy\" decoding=\"async\" width=\"262\" height=\"328\" src=\"https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2017\/06\/mockup-998da0f3-262x328.png\" class=\"attachment-shop_catalog size-shop_catalog wp-post-image\" alt=\"Black New York State Local t-shirt\" title=\"Black New York State Local t-shirt\" srcset=\"https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2017\/06\/mockup-998da0f3-262x328.png 262w, https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2017\/06\/mockup-998da0f3-58x72.png 58w\" sizes=\"auto, (max-width: 262px) 100vw, 262px\" \/><img loading=\"lazy\" decoding=\"async\" width=\"262\" height=\"328\" src=\"https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2017\/06\/mockup-7c2a0af4-262x328.png\" class=\"attachment-shop_catalog size-shop_catalog\" alt=\"Navy New York State Local t-shirt\" srcset=\"https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2017\/06\/mockup-7c2a0af4-262x328.png 262w, https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2017\/06\/mockup-7c2a0af4-58x72.png 58w\" sizes=\"auto, (max-width: 262px) 100vw, 262px\" \/><h2 class=\"woocommerce-loop-product__title\">New York Local T-Shirt<\/h2>\n\t<span class=\"price\"><span class=\"woocommerce-Price-amount amount\"><bdi><span class=\"woocommerce-Price-currencySymbol\">&#36;<\/span>24.00<\/bdi><\/span><\/span>\n<\/a><a href=\"https:\/\/citywalkerapp.com\/cw\/product\/new-york-local-t-shirt\/\" aria-describedby=\"woocommerce_loop_add_to_cart_link_describedby_1651\" data-quantity=\"1\" class=\"button product_type_variable add_to_cart_button\" data-product_id=\"1651\" data-product_sku=\"\" aria-label=\"Select options for &ldquo;New York Local T-Shirt&rdquo;\" rel=\"nofollow\">Select options<\/a>\t<span id=\"woocommerce_loop_add_to_cart_link_describedby_1651\" class=\"screen-reader-text\">\n\t\tThis product has multiple variants. The options may be chosen on the product page\t<\/span>\n<\/li>\n<\/ul>\n<\/div>\n<h2><a href=\"http:\/\/nyc.modoyoga.com\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Modo Yoga NYC<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The hot yoga class is a must! It can get crowded but it helps work up a good sweat and get the most of the class. The facilities are clean and eco friendly which really is appreciated and allows for a pleasurable workout. It is open to all levels of experience and the staff is incredibly supportive to newcomers and have great information for those looking to take their practice to the next level. <\/span><\/p>\n<h2><a href=\"http:\/\/iyengarnyc.org\/\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Iyengar Yoga Institute<\/span><\/a><span style=\"font-weight: 400;\">\u00a0<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Rated by several members as the \u201cgold standard of yoga\u201d. It is craft yoga for advanced level practices with high attention to detail. The methodical instructors help make the experience spiritual as well as physical exercise. \u00a0The equipment is all high quality and very clean. \u00a0<\/span><\/p>\n<h2><a href=\"http:\/\/bryantpark.org\/plan-your-visit\/yoga.html\" target=\"_blank\" rel=\"noopener noreferrer\"><span style=\"font-weight: 400;\">Yoga in Bryant Park<\/span><\/a><\/h2>\n<p><span style=\"font-weight: 400;\">Located <\/span><span style=\"font-weight: 400;\">between 40th and 42nd Streets and Fifth and Sixth Avenues, Bryant Park is is a great place for outdoor yoga. On a warm sunny morning you can enjoy fresh air and hear birds singing while working on your yoga practice. Make sure to get there early to get a good spot, the park fills up early. There is one class every morning with different instructors to give a difference experience and different moves. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The physical benefits of yoga start with increased flexibility and strength. The strategic movements help to strengthen as well as lengthen muscles which will continue throughout the duration of the practice. The flexibility also will provide a wider range of motion which will cut down on injuries. By learning to slow down and do each movement properly your balance will increase and it can help to lower blood pressure. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">The mental benefits of yoga include clearer thinking. Part of yoga practice is focusing on each movement and your breath. Over time you will learn how to clear your mind and be able to have increased focus in all parts of your daily life. Another mental benefit is boosted confidence. After you successfully hold a pose that you have been working on for months you will see your progress and all of the hard work pay off. <\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Want to continue your practice even while you are on vacation? Some of the best yoga studios are in New York City, it is a great place to take your practice to the next level or to get excited about a new form of exercise. The health benefits are numerous and the results are both [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":485,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_exactmetrics_skip_tracking":false,"_exactmetrics_sitenote_active":false,"_exactmetrics_sitenote_note":"","_exactmetrics_sitenote_category":0,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2},"jetpack_post_was_ever_published":false},"categories":[177,213,190,214],"tags":[],"class_list":["post-484","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-best-of","category-exercise","category-new-york","category-yoga"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/citywalkerapp.com\/cw\/wp-content\/uploads\/2016\/10\/yoga.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p9buia-7O","_links":{"self":[{"href":"https:\/\/citywalkerapp.com\/cw\/wp-json\/wp\/v2\/posts\/484","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/citywalkerapp.com\/cw\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/citywalkerapp.com\/cw\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/citywalkerapp.com\/cw\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/citywalkerapp.com\/cw\/wp-json\/wp\/v2\/comments?post=484"}],"version-history":[{"count":3,"href":"https:\/\/citywalkerapp.com\/cw\/wp-json\/wp\/v2\/posts\/484\/revisions"}],"predecessor-version":[{"id":3840,"href":"https:\/\/citywalkerapp.com\/cw\/wp-json\/wp\/v2\/posts\/484\/revisions\/3840"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/citywalkerapp.com\/cw\/wp-json\/wp\/v2\/media\/485"}],"wp:attachment":[{"href":"https:\/\/citywalkerapp.com\/cw\/wp-json\/wp\/v2\/media?parent=484"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/citywalkerapp.com\/cw\/wp-json\/wp\/v2\/categories?post=484"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/citywalkerapp.com\/cw\/wp-json\/wp\/v2\/tags?post=484"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}